Jan

7

 I've been vegan for 2 weeks and feel great.

Low inflammation and congestion, clearer head, breathing and sleep is better.

Good recovery from surfing sessions.

Trying a large variety of new food, new recipes and new sauces. Will post some vegan BBQ ideas.

It might be one of the best ways to longevity.

Laurence Glazier writes:

In composing music the devil is in the detail. The final 5% can make the difference between the mundane and the ethereal.
 


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