Feb

9

The most important chart you ever look at may be your own. It's a simple 2-line graph that parallels your feelings with your thoughts.

Success is taking control of your moods. One of the most difficult yet doable means is to distance your feelings from your thoughts during important decisions. It is possible to completely divorce feelings, yet I suggest only a far distancing. Then you may act rationally … and arrive at success in anything.

The method of charting is each evening to recall your important thoughts and their accompanying feelings of that day. Plot them as dots on the X axis (time) of the building graph, as follows. The thoughts will be one color, and the feelings another. Chart as a dot the thought, and as another dot above or below it the associated feeling. The Y axis here is the importance of the thought and the intensity of the feeling during it.

Now you are looking at two somewhat parallel lines that connect the dots of your day's activities relative to their feelings. Over the week, some days may show only a couple dots in the lines, and other days several, as the graph extends horizontally for one month.

Most people cannot separate their feelings that accompany their thoughts and actions, and the graph reveals all. The more vertically volatile the feelings over the thoughts/actions, the less in control you are. A person in good control of his thoughts and mood swings will see two nearly parallel lines close to each other, and soon the feelings will even out below the thought line to show good control.

The graph after one month will become diagnostic, and inspirational to map your life of the interrelationship of thoughts and feelings relative to success.


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