Apr

8

 Dr. Garth Davis writes:

There is a new study following over 500,000 people since 2004. HUGE study. This latest analysis in the prestigious New England Journal of Medicine is fascinating. Those people that ate fruit daily had lower blood pressure, lower blood sugar, and consequently a lower risk of heart disease. Impressive results given they did do multivariate regression analysis. Large studies like these try and control for confounders but hard to do. Regardless, this is strong evidence that fruit does a body good.

"Fresh Fruit Consumption and Major Cardiovascular Disease in China"


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